Knowing it was going to be a warm weekend, I decided to get my workout in early today. Went on a speedy 12-mile bike (timed at 28:27:22) and then for a 3-mile flat run. The run felt pretty good, but I forgot to start my watch for the run. Seemed to take me a little longer than normal to get my stride going, but I'll work to reduce that.
I did make it out to PCR last Wednesday for the group swim. Got approximately 1500m in. I estimate from bouy to bouy is around 150m. Swim is feeling good. All disciplines are feeling good. I know I have my first race distance (August 20th) well under control, but I'm out to get a new PR for a Tri Sprint.
I'm planning on an Olympic distance Tri in September and then to focus on a mini-marathon in October...probably the IU Health Muncie Mini.
Anyway, great workout today and looking forward to a long, hilly ride tomorrow as I go back and forth between Eaton and Albany on the hilly pike.
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