Went to PCR with Missy and Tiffany this morning for a swim workout. Ended up doing around 1200m, but mainly worked on my water entry to start the race. Missy and Tiffany were able to teach me the dolphin kick entrance, which was much faster. I'll now focus on improving this entry and starting at the front of my age group. My hope is that I'll be able to get away from some of the pack and keep my swim timing goals alive. Water was very warm...felt around the 80 degree range. Pretty crowded too.
Right now....my 400 is probably around a 6:15 pace. I've also decided to change my August race venue from Indy to the Muncie race. It will still be a Sprint Tri, but the course is so different than Indy, I'll need to readjust my goals. August will be a Sprint in Muncie. September will be an Olympic in Muncie. I'll have to decide on October, but am still thinking about the Muncie mini.
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