Went to PCR Saturday morning at 7am. Swam about 700-750 meters with Gary. Biked one lap around PCR with James (just over 12 miles). Ran the 5k in just over 24 minutes with James. Felt fine, but I didn't push during the bike. Need to practice a bit more on the course to figure out how to better manage the rolling hills on the west side of PCR. Swim was strong. Run felt great, but the start was a bit rough. Even without pushing during the bike, I felt the pains of transitioning to the run once again.
First race is going to be August 13th at PCR. It will be a sprint tri. Will focus on the olympic in Sept. Taking today as a rest day.
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